The Vitamin Guide
You know that you need vitamins. This guide will tell you which vitamins there are, what happens when you have to little or too much of them, how much of each you need and where they can be found.
Tag: supplements
Review: N.O.-Xplode 2.0
N.O.-Xplode 2.0’s claim is that your workout performance will explode. In reality it may just be a mixture that mostly consists of simple carbohydrates, amino acids, caffeine and creatine. Here is the review.
Review: Animal Pak
Animal Pak is marketed as an essential workout supplement – a multivitamin for bodybuilders, because a regular supplement supposedly won’t be enough. Let’s have a look at it.
10 Weight Loss Supplements Versus Science
What do green tea, black tea, chili peppers, coffee, pure caffeine, calcium, conjugated linoleic acid, fish oil, flax oil and drinking cold water have in common? They all are sold as or said to be weight loss aids, that supposedly increase your metabolism, burn more calories and let you lose weight almost effortlessly. What does […]
What Is Creatine And How To Use It
What is creatine for and how does creatine work? The two parts of this article tell you what you need to know.
