3 Bodybuilding Supplements That Work
There are tons of bodybuilding, weightlifting and fitness supplements out there and they all promise you enormous muscle gains and astonishing workout performances.
Tag: supplements
BCAA Supplements – Do You Need Them?
BCAAs (“branched-chain amino acids”) are often marketed as essential for working out, building muscle and general success in fitness – in addition to regular protein supplements.
Radioactivity from Japan – Do You Need Iodide?
Since the catastrophe at the Fukushima nuclear plant there is a good number of people who try to make a buck with selling potassium iodide supplements, to “protect yourself and your family” from radioactive iodine. In reality, these tablets are a much greater risk for your health.
Herbal Weight Loss Pills From The Internet
Are you thinking about buying a “herbal” weight loss pill? What you in reality might very likely get is the drug sibutramine, that due to its side effects was pulled off the market.
Top 5 Controversial YouTube Fitness Channels
There are many, many YouTube channels that share fitness, health and nutrition information, but some are different from the others. Whom to listen to? Here are five I feel don’t qualify on proving their claims, present information in a questionable way or raise unrealistic expectations.
