Why Big Names Alone Don’t Make Great Workout Supplements
Few enough workout supplement ingredients have a scientifically proven effect. But even if those are in your supplement, you can’t relax and think all is well.
Tag: supplements
The Fitness Supplement Lurking In Your Bathroom
These days, taking a shower apparently can improve your athletic performance. Or not. Here is the freshest from the world of marketing, soon coming to a bathroom near you.
Want To Get Fit? Don’t Use Resveratrol!
You probably heard about resveratrol, the antioxidant found in red wine and used as major argument for red wine consumption. Now it looks like it actually blocks many benefits of exercise.
Eugen Sandow’s Simple Truth About Bodybuilding Nutrition
Eugen Sandow would laugh about the complicated workout nutrition ideas bodybuilders have today.
Betaine: A Possible Performance Enhancer
How about a legal peformance enhancer that could boost your anaerobic output by almost 6 percent? Researchers at New York’s Ithaca College claim to have found just that.
