https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Tue, 08 Dec 2015 21:54:35 +0000 en-US hourly 1 https://evilcyber.com/fitness/towel-pullups/ https://evilcyber.com/fitness/towel-pullups/#comments Wed, 14 Dec 2011 20:19:13 +0000 http://evilcyber.com/?p=7748 You do pull-ups, you do chin-ups, but have you done towel pull-ups? They are mixture of both and a great way to exercise the muscles in your forearms and hands. Bigger Forearms, Stronger Handshake The hand position of a towel pull-up is a mixture between the pull-up and chin-up, so the biceps / back involvement […]

The post Towel Pull-Ups first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/towel-pullups/feed/ 2