https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 20 Feb 2017 15:28:11 +0000 en-US hourly 1 https://evilcyber.com/nutrition/banning-trans-fats/ https://evilcyber.com/nutrition/banning-trans-fats/#comments Thu, 07 Nov 2013 18:26:01 +0000 http://evilcyber.com/?p=19279 The FDA just announced it will try to ban trans fats from food production. But why are trans fats harmful, how can you avoid them and will the FDA be able to push through with this? What Are Trans Fats? Put simply, trans fats are poly- or monounsaturated fatty acids, which on a first glimpse […]

The post Will Trans Fats Get Banned? first appeared on evilcyber.com.]]> https://evilcyber.com/nutrition/banning-trans-fats/feed/ 6 https://evilcyber.com/nutrition/what-is-fat/ https://evilcyber.com/nutrition/what-is-fat/#comments Mon, 22 Apr 2013 20:11:10 +0000 http://evilcyber.com/?p=14927 You usually only hear about fat in connection with someone wanting to lose it. But what really is fat? From saturated fat to fatty acids, here is what you need to know about fat. What Is Fat? At the basic level, fat is your body’s fuel reserve – whenever you eat more calories than you […]

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