Are Multivitamins Bad For You?
The latest research shows that instead of making your health better, multivitamins could be bad for you!
Tag: vitamins
What Is Healthy Nutrition?
What is healthy nutrition? It’s by far not as complicated as many fitness and diet gurus make it sound like. The true rules are simple.
The Peculiar World Of The Common Nutritionist
Just believe them and all is well. No matter how much reliable science you throw at them, you can’t penetrate the world and logic of nutritionists.
Game Over For Vitamin Supps
A review of vitamin supplements in one of the most respected medical journals comes to devastating results about their usefulness.
Does Vitamin C Help Against Colds?
It’s an article of faith for many of us: popping a vitamin C supplement to protect ourselves from a cold or hoping the one we got will be shorter. Does it really work?
