Tag: weight loss

The Great Thanksgiving Diet Quiz

The Great Thanksgiving Diet Quiz

One week from today it’s Thanksgiving. Are you up to facing the perils of pumpkin pies, sweet potatoes and stuffed turkeys? Or will it kill your weight loss plans? Take the quiz to find out!

6 Tips On How To Lose Weight Right Now

6 Tips On How To Lose Weight Right Now

Many times when people want to lose weight they think “diet program” and “complicated rules”. How about starting to lose weight right now, at this very moment, with a couple of cute little tricks?

What Really Is Healthy Eating?

What Really Is Healthy Eating?

The discussion about what constitutes healthy eating has to include all people, not just a small circle of privileged individuals that do not acknowledge the reality most others have to live in.

How Long To Get Fit?

How Long To Get Fit?

How long does it take to get fit? Weeks, months, even years? It depends on where you start from and how you define being fit: as muscular, slim or both.

The Beyond Diet

The Beyond Diet

Isabel De Los Rios’ Beyond Diet is a rehash of a very old that already in its first incarnation made no sense.