Are You Too Harsh On Yourself?
So you have gotten quite overweight, you want to lose weight, but any look at the mirror tells you its useless? Maybe it’s time to be a little more forgiving to yourself and redirect some of your energy.
Tag: weight loss
Does Facebook Make You Fat?
Could your time on Facebook give you a bigger waistline? Unfortunately, yes. Here is the evidence and why you might want to sort your priorities.
Review: ViSalus Vi-Shape Shake
The ViSalus Vi-Shape shake claims to “support the body’s lean muscle and fat-burning” process. In this review we are going to find out how that could possibly take place. Or not.
Visualizing A Fitter You
Do you set yourself up for fitness and weight loss failure by thinking you are a failure? Here is how to avoid negative self-fulfilling prophecies with a bit of positive visualization.
Overweight And Healthy?
Can you be overweight and healthy? Not where your brain is concerned: even “healthy” overweight people suffer from worse mental performance compared to those of normal weight.
