Innumerable diets have come and gone over the years, all of them singing the same tune. The Paleo diet on the other hand, has persisted and garnered a real following in diet and nutrition circles. Have we finally stumbled upon the panacea for modern civilization? An analysis reveals the good, bad and downright ugly.
There are still proponents of the HCG diet who refuse to accept the glaring truth and this article seeks to expound the scientific evidence to bury this sham diet for good.
The other day I saw an advertisement for a very interesting product, well, maybe I thought it was a bit weird more than interesting. It was a commercial for the “Full Bar” that comes with “weight loss surgery principles”. Now let’s examine that.
It’s a burning question I often get not only from my readers, but from all of my friends as well: “How can I stop craving junk food?” Believe me, you can – while still indulging in some temptations!
If you are looking for diets that work, simply pick the one that best suits you, as once again research has shown that any will do, as long as you stick to it.
