Tag: weight loss

Lifestyle Versus Sex Life

Lifestyle Versus Sex Life

A Danish study comes to the conclusion that an unhealthy lifestyle results in less sex life and significantly raises the probability of sexual dysfunction.

Weight Loss Via Internet

Weight Loss Via Internet

The Internet is becoming an increasingly popular tool used in weight loss programs. Does it work? Yes, it can, says new research.

Cardio On Empty Stomach?

Cardio On Empty Stomach?

You sometimes hear you should do cardio on empty stomach, because it supposedly burns more fat. Why is this wrong and especially harmful for athletes?

Study Identifies Worst Fattening Foods

Study Identifies Worst Fattening Foods

Over a time span of more than 20 years scientists followed the food and lifestyle habits of more than 120,000 people and looked at what foods caused the worst weight gain. It comes with a surprise.

The Spot Reduction Myth

The Spot Reduction Myth

Can you really pin-point fat loss to your thighs, belly and other problem areas by doing special exercises?