Popular weight loss show “The Biggest Loser” took another step to further establish itself as irresponsible television entertainment: the producers hired former professional tennis player Anna Kournikova to replace Jillian Michaels in the role as trainer.
Another culprit for climbing childhood obesity rates was found: the chocolate milk given out at school cafeterias or, more precisely, the sugar in it. A growing movement wants to ban chocolate milk from schools. Can this make a difference?
What do green tea, black tea, chili peppers, coffee, pure caffeine, calcium, conjugated linoleic acid, fish oil, flax oil and drinking cold water have in common? They all are sold as or said to be weight loss aids, that supposedly increase your metabolism, burn more calories and let you lose weight almost effortlessly. What does […]
Potato chips become “veggie chips”, sugar-laden milkshakes “smoothies” and sweet sodas turn into “flavored water” – a study in the Journal of Consumer Research looked at how names influence even health-conscious individuals into making unhealthy choices.
This video is for those of you that struggle with losing weight, building muscle or whatever else your fitness goals are. Never give up, because you can do it!
