Tag: weight loss

Is Your Waist Too Big?

Is Your Waist Too Big?

Do you have too much fat on your belly and is it a health risk? Let’s calculate it and find out within ten seconds!

Is Too Skinny More Dangerous Than Too Fat?

Is Too Skinny More Dangerous Than Too Fat?

Obesity is a top cause of health problems. But is being thin a free ticket to health or could it kill you sooner than being fat?

Does Alcohol Make You Fat?

Does Alcohol Make You Fat?

Are you worried that your drinking habits sabotage your weight loss efforts? Let’s hear the truth about alcohol, fat and weight loss.

The Worst Myths About Fat, Muscle And Weight Loss

The Worst Myths About Fat, Muscle And Weight Loss

Sweat to lose fat, muscle weighs more than or turns to fat – there are some bad myths out there about fat, muscle and weight loss. Let’s clear up the worst!

6 Microscopic Changes To Your Diet That Will Make A Big Difference

6 Microscopic Changes To Your Diet That Will Make A Big Difference

Do you have problems sticking with your diet? Does weight loss just not happen? Are you unsure how to start your dieting journey? Try these small changes.