https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Tue, 10 Dec 2013 13:22:36 +0000 en-US hourly 1 https://evilcyber.com/fitness/how-to-avoid-winter-sports-injuries/ https://evilcyber.com/fitness/how-to-avoid-winter-sports-injuries/#comments Mon, 09 Dec 2013 19:10:00 +0000 http://evilcyber.com/?p=19700 EMTs from Utah to Switzerland know winter as the time of the year where they get really busy. Here is how you can stay off their stretchers and enjoy your winter sports injury-free. The Right Gear It’s amazing what equipment people think is enough to hurl themselves down a steep slope with up to 60 […]

The post How To Avoid Winter Sports Injuries first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/how-to-avoid-winter-sports-injuries/feed/ 3 https://evilcyber.com/fitness/winter-fitness-activities/ https://evilcyber.com/fitness/winter-fitness-activities/#comments Thu, 22 Dec 2011 16:17:07 +0000 http://evilcyber.com/?p=7510 If you live in the northern hemisphere, winter is upon you. It’s cold, maybe you even have snow falling, and that isn’t exactly inviting to go biking, skating or running. But there are a lot of winter fitness activities you can do. Be Old-Fashioned Many people put on a couple of pounds during winter, because […]

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