Review: Zumba Fitness
Zumba these days is among the rather popular fitness programs out there, incorporating dance and martial arts moves. But does it live up to the hype?
Tag: women and weight training
Women And Weight Training – An Enigma
In the last hundred years or so women got to vote, receive proper education, own property, hold political offices and be successful in the business world. But when it comes to weight training, the best you can get most of them to do is swing little pink dumbbells.