Do You Know What Cannabis Does To Your Workouts?
Here’s why or why not marijuana has a negative impact on your workouts.
Tag: workout
Evil’s Workout Plan – January 2014
My workout plan for January 2014 sees some changes: less unilateral training and the inverse barbell rows have done enough.
44 Essentials You Need To Know About Working Out At Home
44 important tips that get you started on working out at home, getting fitter, leaner and building muscle.
Complete Home Chest Workout
You want to train your chest at home and got tired of push-ups? With a minimum of equipment you can do three chest exercises that take your chest muscles to the max.
Plateau Breakers: Romancing The Rep Range
The final installment of my plateau breakers series shows you how to use a different rep range to make progress where there is progress no more.
