Review: Zumba Fitness
Zumba these days is among the rather popular fitness programs out there, incorporating dance and martial arts moves. But does it live up to the hype?
Tag: workout
Handling Muscle Asymmetry
Muscle asymmetry happens to very many people, but in most cases the problem is easily taken care of. Here is how.
How To Set Up A Home Gym In A Small Space (Dorm Or Apartment)
So you want to work out at home home but don’t have much space for it? These tricks will help you a lot!
Women And Weight Training – An Enigma
In the last hundred years or so women got to vote, receive proper education, own property, hold political offices and be successful in the business world. But when it comes to weight training, the best you can get most of them to do is swing little pink dumbbells.
The Bodybuilding Doctor: Jim Stoppani
Jim Stoppani claims to use science when giving workout, fitness and weight loss advice. He does, but maybe not in the way you expect.
