Lying Rear Delt Raises
Neglecting to work on the rear portion of the shoulder can come to haunt you on other exercises you do. With the humble little lying rear delt raises we can make sure you stay clear of any trouble.
Tag: workout
Dumbbell Shoulder Presses
For home workout enthusiasts, the shoulder press is a fantastic exercise to do!
Don’t Do The Suicide Grip
Among the stupid things you can do when weightlifting, the suicide grip is high in the top ten. Here is what it looks like and how to remember to not go suicidal.
Better Dumbbells For Less Than A Dollar
Did you know that for less than a dollar you can improve your dumbbells and train with them more comfortably? Here is how.
What’s The Best Barbell For Your Home Gym?
Confused by barbell lengths, diameters, and collars? Here’s exactly what to look for in a home barbell and the two types to avoid.
