Get Fit – You Can Do It!
This video is for those of you that struggle with losing weight, building muscle or whatever else your fitness goals are. Never give up, because you can do it!
Tag: workout
Inner Chest Exercises and Workouts?
“How can I work on my inner chest?” or “what exercises target the inner pecs?” are questions I see come up regularly, especially from guys who are unhappy with the gap between in the middle of their chest muscles.
No Money To Work Out? Think Like A Gladiator!
“I’m too poor to buy equipment, how can I work out?” By thinking a bit like a Roman gladiator you can find various ways to improvise dumbbells, barbells and weightlifting benches.
BCAA Supplements – Do You Need Them?
BCAAs (“branched-chain amino acids”) are often marketed as essential for working out, building muscle and general success in fitness – in addition to regular protein supplements.
The Hollywood Celebrity Workout
“How did actor x become so buff, so quickly?” is a question I see very often. It leads some people to despair, when they compare the quick gains some actors apparently make to what they achieved in a similar time. But actors have no magic bodies – they live within the same boundaries we all […]
