https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 20 Feb 2017 21:46:33 +0000 en-US hourly 1 https://evilcyber.com/fitness/aerobic-vs-anaerobic/ https://evilcyber.com/fitness/aerobic-vs-anaerobic/#comments Wed, 06 Feb 2013 22:27:35 +0000 http://evilcyber.com/?p=14564 You probably heard the terms aerobic and anaerobic in the context of exercise. But what do they mean and what role do they play in your workout efforts? Here is a simple explanation. Aerobic Vs. Anaerobic Give me an excuse to throw in something Roman, and I’m all for it. Because the “aer” in these […]

The post Aerobic Vs. Anaerobic first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/aerobic-vs-anaerobic/feed/ 2