Review: Zumba Fitness
Zumba these days is among the rather popular fitness programs out there, incorporating dance and martial arts moves. But does it live up to the hype?
Zumba these days is among the rather popular fitness programs out there, incorporating dance and martial arts moves. But does it live up to the hype?
What will be hot and what not inĀ the 2013 world of fitness? The ACSM has published the results of its annual questionnaire among fitness professionals and here are the results.
It’s again that time of the year: The American College of Sports Medicine published their worldwide survey among 19,000 fitness professionals, asking them what 2012 fitness trends they expect. Pilates is finally completely out, Zumba makes its first appearance on the list.