https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Tue, 22 Dec 2015 15:53:48 +0000 en-US hourly 1 https://evilcyber.com/fitness/review-zumba-fitness/ https://evilcyber.com/fitness/review-zumba-fitness/#comments Fri, 19 Apr 2013 16:19:20 +0000 http://evilcyber.com/?p=15766 Zumba these days is among the rather popular fitness programs out there, incorporating dance and martial arts moves. But does it live up to the hype? The Wheel Of Fitness Did you ever read those dreadful Wheel of Time novels by Robert Jordan, that at some point evolved into the most tiresome (and misogynistic) fantasy […]

The post Review: Zumba Fitness first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/review-zumba-fitness/feed/ 8 https://evilcyber.com/fitness/2013-fitness-trends/ https://evilcyber.com/fitness/2013-fitness-trends/#comments Mon, 24 Dec 2012 12:15:26 +0000 http://evilcyber.com/?p=13894 What will be hot and what not in  the 2013 world of fitness? The ACSM has published the results of its annual questionnaire among fitness professionals and here are the results. Are You There? By the time this article gets published, December 21 should have passed without incidence (hopefully), and we can therefore take a […]

The post 2013 Fitness Trends first appeared on evilcyber.com.]]> https://evilcyber.com/fitness/2013-fitness-trends/feed/ 2 https://evilcyber.com/fitness/2012-fitness-trends/ https://evilcyber.com/fitness/2012-fitness-trends/#comments Mon, 12 Dec 2011 15:47:42 +0000 http://evilcyber.com/?p=7712 It’s again that time of the year: The American College of Sports Medicine published their worldwide survey among 19,000 fitness professionals, asking them what 2012 fitness trends they expect. Pilates is finally completely out, Zumba makes its first appearance on the list. The Last Of Pilates Looking at the survey, you’ll first notice that Pilates […]

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