I think the one YouTube channel you need is: Scooby’s Workshop.

Although Scooby would disagree with that…

Also, you forgot to mention Chang’s channel, which is also pretty notoriously crap… but I guess you shouldn’t give it undue publicity 😛

Well, you now also know why I enjoy your channel and site 🙂

I know you mentioned something about Chromium Picolinate as a weight loss supplement, I actually take it from time to time but not for weight loss, but for sugar cravings. And it totally works, as soon as I start taking it 2-3 days later sugar cravings gone. I even send it to my grandma in Russia, and she loves it as well ( she loves her sweets but she can’t eat them ). I don’t think there is any supplement that can make people loose weight, in the end we have to work at it our selves.

I think I may just need to do a top 100 😀

Congrats, Heather!

I’m female and started following Zuzana’s workouts last December. At 39, I’m fitter than I’ve ever been. They actually WORK (and yes, I started them because they were short, intense and I could do them at home for free. With a toddler and doing home daycare, I didn’t have time or money to get to a gym – and these workouts have worked BETTER than any gym results I’ve ever had.) I sound like an ad, but she’s not selling anything… I didn’t find her portrayal alienating – every woman wants to feel sexy! I checked with my chiropractor, my doctor about these workouts and done with proper form they have improved the stability of my shoulders and ankles – and I’ve had fewer injuries than before I started.

I do have objections about him implying that he know shortcuts to the six-pack, because there aren’t any. But all in all I don’t think the videos are bad and my hat is off to him for some clever marketing 🙂

Well, it stands out that so far only men jumped to the rescue of the damsel in distress 😉

If calisthenics are worthwhile is a different matter, but I stand by my opinion that what she does doesn’t make much sense and is potentially harmful.

Yep, you just mirrored my thoughts exactly. Let’s just hope Evil doesn’t stick his nose into some martial arts class. Such a shocking overload of “erratic and fast movements” performed by 7-70 year olds. *rolleyes*

It is calisthenics and that is how calisthenics is meant to look like. Have you present primary school PE class, military boot camp, basic athletic conditioning etc.? There is not such a thing as a burpee performed in a slow controlled way. Of course it is not body building, but it is not meant to be.

And if you dared to check the blob on her webpage you would see that she appeals more to thirty-something-year old women than horny teenagers.

To each his own, I guess.