So, time for me to take up blogging and share some of the random thoughts I have about fitness, working out, nutrition, dieting and all the rest.
Subscribe to EC
- Harry: Hi there, I’m having trouble starting a diet because I do not like any Fr
- Ken Sekai: Hey man, great ideas. The rope one gave me an idea to use a walking rail to
- Kelly: That study used HIGH doses -- 1800-2400 milligrams a day, depending on your
- ARAS: You guys also need to calculate your Estimated Energy Requirement. Believe
- FRANCOIS BENAVENTE: You have forgotten alls my classics: Alls Delavier's book :-)