Category: Losing Weight

Condemned Before Birth

Condemned Before Birth

There is quite a clear link between overweight parents and overweight children. Which comes as no surprise, as children learn eating habits from their parents. How often have you seen even toddlers being fed fries at fast food restaurants? However, things go even beyond learned eating habits: Scientists from Boston University now published a study […]

"Licensed Nutritionist"

People who call themselves “licensed nutritionist” are just using a fantasy title.

The Carb Cycling Diet

The Carb Cycling Diet

Carb cycling is not necessary to shred fat and gain muscle at the same time.