https://evilcyber.com Home workouts, fitness, nutrition, diet and the rest. Mon, 11 May 2020 18:56:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.9 https://evilcyber.com/supplements/why-bodybuilders-should-say-no-to-nac/ https://evilcyber.com/supplements/why-bodybuilders-should-say-no-to-nac/#comments Mon, 11 May 2020 14:34:00 +0000 http://evilcyber.com/?p=16745 Does N-acetylcysteine really work for bodybuilders and lets recover faster after their workouts?

The post Why Bodybuilders Should Say No To NAC first appeared on evilcyber.com.]]> https://evilcyber.com/supplements/why-bodybuilders-should-say-no-to-nac/feed/ 9 https://evilcyber.com/supplements/multivitamins-bad-for-you/ https://evilcyber.com/supplements/multivitamins-bad-for-you/#comments Sun, 10 May 2020 17:17:00 +0000 http://evilcyber.com/?p=6531 The latest research shows that instead of making your health better, multivitamins could be bad for you!

The post Are Multivitamins Bad For You? first appeared on evilcyber.com.]]> https://evilcyber.com/supplements/multivitamins-bad-for-you/feed/ 36 https://evilcyber.com/supplements/mustard-muscle-building/ https://evilcyber.com/supplements/mustard-muscle-building/#comments Tue, 20 Mar 2018 14:52:13 +0000 http://evilcyber.com/?p=6669 Scientists have discovered a natural steroid occurring in mustard plants, that acts much like the synthetic versions, but with minimal side effects. Mustard: A Steroid Without Side Effects? You thought protein and maybe creatine was what you needed to build muscle. Steroids may have come to your mind as well, but of course they can […]

The post Mustard For Muscle Building? first appeared on evilcyber.com.]]> https://evilcyber.com/supplements/mustard-muscle-building/feed/ 7 https://evilcyber.com/supplements/make-your-own-weight-mass-gainer/ https://evilcyber.com/supplements/make-your-own-weight-mass-gainer/#comments Sun, 25 Sep 2016 21:30:36 +0000 http://evilcyber.com/?p=18544 You want to know how to make your own weight gainer? Try this astonishing recipe! All natural and cheap!

The post How To Make Your Own Weight Gainer first appeared on evilcyber.com.]]> https://evilcyber.com/supplements/make-your-own-weight-mass-gainer/feed/ 2 https://evilcyber.com/supplements/the-high-risk-supplements-you-shouldnt-take/ https://evilcyber.com/supplements/the-high-risk-supplements-you-shouldnt-take/#comments Mon, 16 Feb 2015 14:20:01 +0000 http://evilcyber.com/?p=24544 The Pentagon compiled an informative list of workout supplements it considers dangerous. Is one of yours on it?

The post The “High Risk” Workout Supplements You Shouldn’t Take first appeared on evilcyber.com.]]> https://evilcyber.com/supplements/the-high-risk-supplements-you-shouldnt-take/feed/ 2 https://evilcyber.com/nutrition/how-much-caffeine-is-safe/ https://evilcyber.com/nutrition/how-much-caffeine-is-safe/#comments Mon, 09 Feb 2015 13:19:37 +0000 http://evilcyber.com/?p=24534 We heard a lot about the dangers of caffeine. But how much is safe and how much do you consume?

The post How Much Caffeine Is Safe For You? first appeared on evilcyber.com.]]> https://evilcyber.com/nutrition/how-much-caffeine-is-safe/feed/ 2 https://evilcyber.com/supplements/do-you-need-a-post-workout-protein-shake/ https://evilcyber.com/supplements/do-you-need-a-post-workout-protein-shake/#respond Wed, 04 Feb 2015 19:19:48 +0000 http://evilcyber.com/?p=24508 Post-workout protein shakes are expensive. Do we really need them?

The post Do You Need A Post-Workout Protein Shake? first appeared on evilcyber.com.]]> https://evilcyber.com/supplements/do-you-need-a-post-workout-protein-shake/feed/ 0 https://evilcyber.com/losing-weight/how-experts-end-up-on-the-dr-oz-show/ https://evilcyber.com/losing-weight/how-experts-end-up-on-the-dr-oz-show/#respond Thu, 29 Jan 2015 15:12:34 +0000 http://evilcyber.com/?p=24464 If you believe in the "experts" on the Dr. Oz Show, you need to read this!

The post How “Experts” End Up On The Dr. Oz Show first appeared on evilcyber.com.]]> https://evilcyber.com/losing-weight/how-experts-end-up-on-the-dr-oz-show/feed/ 0 https://evilcyber.com/losing-weight/how-effective-are-diet-pills/ https://evilcyber.com/losing-weight/how-effective-are-diet-pills/#respond Thu, 01 Jan 2015 12:51:16 +0000 http://evilcyber.com/?p=24262 Weight loss supplements don't work, a large survey shows. But there is hope.

The post How Effective Are Diet Pills? first appeared on evilcyber.com.]]> https://evilcyber.com/losing-weight/how-effective-are-diet-pills/feed/ 0 https://evilcyber.com/supplements/the-3-most-popular-cold-supplements-examined/ https://evilcyber.com/supplements/the-3-most-popular-cold-supplements-examined/#comments Fri, 26 Dec 2014 13:52:51 +0000 http://evilcyber.com/?p=24232 Let's take a sharp look at the effectiveness of the three most popular cold supplements: vitamin C, zinc and Echinacea.

The post The 3 Most Popular Cold Supplements Examined first appeared on evilcyber.com.]]> https://evilcyber.com/supplements/the-3-most-popular-cold-supplements-examined/feed/ 2