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	<title>home shoulder exercises | evilcyber.com</title>
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		<title>Suspended Rear Delt Rows At Home</title>
		<link>https://evilcyber.com/fitness/suspended-rear-delt-rows-at-home/</link>
					<comments>https://evilcyber.com/fitness/suspended-rear-delt-rows-at-home/#respond</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Wed, 26 Nov 2014 20:45:21 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Videos]]></category>
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		<category><![CDATA[home shoulder exercises]]></category>
		<category><![CDATA[shoulder exercise]]></category>
		<category><![CDATA[suspended rear delt rows]]></category>
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					<description><![CDATA[<p>How about a nice compound exercise for your rear delts you can do at home with nothing but a large towel?</p>
The post <a href="https://evilcyber.com/fitness/suspended-rear-delt-rows-at-home/">Suspended Rear Delt Rows At Home</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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		<title>Home Shoulder Exercises</title>
		<link>https://evilcyber.com/fitness/home-shoulder-exercises/</link>
					<comments>https://evilcyber.com/fitness/home-shoulder-exercises/#respond</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 21 Feb 2014 17:02:38 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[front delts]]></category>
		<category><![CDATA[home delt exercises]]></category>
		<category><![CDATA[home shoulder exercises]]></category>
		<category><![CDATA[home shoulder training]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[rear delts]]></category>
		<category><![CDATA[shoulder muscles]]></category>
		<category><![CDATA[side delts]]></category>
		<category><![CDATA[strength training]]></category>
		<guid isPermaLink="false">http://evilcyber.com/?p=20684</guid>

					<description><![CDATA[<p>The 9 most effective home shoulder exercises in awesome video demonstrations.</p>
The post <a href="https://evilcyber.com/fitness/home-shoulder-exercises/">Home Shoulder Exercises</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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		<item>
		<title>How To Train Rear Delts With Dumbbell Rows</title>
		<link>https://evilcyber.com/fitness/dumbbell-rear-delt-rows/</link>
					<comments>https://evilcyber.com/fitness/dumbbell-rear-delt-rows/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Wed, 29 Jan 2014 21:39:52 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[home shoulder exercises]]></category>
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		<category><![CDATA[rear delt exercise]]></category>
		<category><![CDATA[rear delt rows]]></category>
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		<category><![CDATA[shoulder exercise]]></category>
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		<guid isPermaLink="false">http://evilcyber.com/?p=20426</guid>

					<description><![CDATA[<p>So little love goes to the rear delt muscles, although they are important. Here is why and how to train them at home.</p>
The post <a href="https://evilcyber.com/fitness/dumbbell-rear-delt-rows/">How To Train Rear Delts With Dumbbell Rows</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Three Home Exercises To Train The Entire Shoulder</title>
		<link>https://evilcyber.com/fitness/home-shoulder-training/</link>
					<comments>https://evilcyber.com/fitness/home-shoulder-training/#comments</comments>
		
		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 16 Jan 2014 19:29:41 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home shoulder exercises]]></category>
		<category><![CDATA[home shoulder training]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[strength training]]></category>
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		<guid isPermaLink="false">http://evilcyber.com/?p=20256</guid>

					<description><![CDATA[<p>Awesome shoulders literally are the joint between nicely developed arms and a good-looking chest. Here are three great exercises that train all three parts of your shoulder. Your Shoulder And What It Looks Like Your shoulder is made up of three muscles that all have to be trained to get that perfect look and, very [&#8230;]</p>
The post <a href="https://evilcyber.com/fitness/home-shoulder-training/">Three Home Exercises To Train The Entire Shoulder</a> first appeared on <a href="https://evilcyber.com">evilcyber.com</a>.]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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